Green Superfood Powder And It's Benefits

For many, green superfood powder benefits them in a whole lots of ways, ranging from healthy protein, digestion Enzymes and antioxidants. It also helps lower the risk of disease, particularly certain types of cancer. 

For these reasons dietitians keep emphasizing on the need for each individual to consume at least 5 portions of fruits and vegetables daily. But for many people the idea of consuming large amount of fruits and vegetables is quite unpleasant.

For this reason there is a growing demand for green superfood powder which are equivalent to 4 to 6 portion of vegetables in a single daily serve.

Then, you might want to ask, is green superfood good for you?

Green Superfood Benefits

This article outlines the major benefits you can derive from green superfood powder.

For those aiming at maintaining a healthy and energetic life style and looking for nutrition to help build their body, green supplement are just the right thing you need. For green superfood powder benefits, the ingredients found comprises of wheat grass, green barley grass, chlorella, spirulina, sea vegetables and specific herbs which are great because of their phytochemical properties. Aside from the vitamins and minerals contained in these plants the ease at which the body breaks down and absorbs the nutrients in these plants makes them worth consuming.

Green Barley Grass

Capsules that contain powdered barley grass comprises eleven times as much as the calcium obtain in milk, they also contain large amount of iron. This healthy green grass capsule contains essential amino acid, 12 minerals and 13 vitamins and important enzymes.

Considered as a great source of chlorophyll, barley grass contains approximately 23% protein.

Chlorella

According to Wikipedia: chlorella is a fresh water, single-cell green algae which contains a high level of minerals, trace minerals, healthy vitamins and protein.

Which helps the body fight anti-bodies and dangerous sickness such as cancer and also gets rid of heavy metals and toxins in the body.

Scientific research conducted have shown that chlorella possess active ingredient such as "anti-tumor properties".

 Chlorella have a high percentage of chlorophyII which is good for deodorizing the body system for good breath, it is also good for treating radiation sickness and  lowers cholesterol level.

Research also shows that these fresh water green algae helps remove impurities found in the body system.

 Consumed by millions of people daily, chlorella boosts the immune system, and aside from the fact that chlorella is good for the health generally, it’s also effective in fighting deadly diseases.

Spirulina

Spirulina is a single-cell blue-green fresh water algae, with highly nutritious whole foods and its one of the best superfood which also comes in powder form. Rich in over 70% of protein and many other vitamins, minerals and phytonutrients.

The rate by which the human body absorb it is so amazing that it is described to be better than any mineral supplement.

Spirulina supplements either tablet or powder form is packed with high nutrition to weight ratio.

In our next article we will discuss how to use green superfood powder.